Massage, Yoga Classes and Counselling
Services
Studio 5 Mona Vale has two locations on Sydney's Northern Beaches, in Coronation Street Mona Vale and the Mona Vale SLSC.
We offer Yoga classes that cater to all skill levels from Beginner to Advanced held in the beautiful Mona Vale Surf Life Saving Club with scenic ocean views.
Remedial Massage and Pregnancy Massage are available in our tranquil studio.
Counselling Sessions with Suzie are both in-person and online.
Studio 5 Mona Vale offers Remedial, Pregnancy and Relaxation Massage in our tranquil studio in Mona Vale. Suzie has a Diploma of Remedial Massage and offers health care rebates.
Appointments available Tuesday to Saturday.
Join us for yoga incorporating hatha, yin and restorative practices combined with pranayama and meditation.
Tuesday 6pm
Wednesday 8am
Thursday 10am​
Our counselling sessions are designed to help you work through your problems with a person-centred approach. Suzie uses a multitude of counselling techniques such as: Solution-Focused Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Cognitive Behaviour Therapy.
Appointments available Tuesday to Saturday
